Integration

Crystals & Crystal Grids: Change your Environment by Changing the Energy flow

Decorating is not a strong point for me because I always feel constricted by the lease rules. And have fear triggers about putting things on walls. Triggers about creating art and displaying my preferences outside of my head. That makes me feel vulnerable because I'm claiming a space as mine. And because I'm practicing self care by doing this. Decorating a home, for me, means taking psychology coping techniques and strategies meant for my mind and applying them to my physical world. It means creating an alter space for mediation and spiritual practice too. In other words, practicing integration of mind/body/spirit. ------------------------------------- he nice thing about crystals and crystal grids is that they lie on flat surfaces and do not take up a lot of space. You can use a pre-made grid or create your own groupings. You decide on the types of crystals you use, color combinations, and sizes/shapes too. If you don't want them flat, you can put them in bags and hang them on walls or door knobs. You can turn them into wired cage jewelry or sculptures too if you know how to work with metal or other materials.

About, Aromatherapy, Herbs & Herbal Medicine

March Bonus Booklet: An Excerpt for guests

Dear Guests, I realize there may be some skepticism about joining the mailing list. And to be honest, I feel the same way too. The same thing about using the word "donations" to ask people to contribute money to keep this business and Untangled Connections going. It feels awkward and brings out many triggers (a story I will share someday on Untangled Connections). But I still have to make money - at least enough to pay for the upgraded accounts and programs that allow me to share new and high quality content - too.... Then I realized "oh that is why my favorite author's share snippets and excerpts" because people like knowing what they are getting in advance. And they like getting exclusive content that is not available for free on the blog or in other locations. So, I'm sharing two excerpts from the March bonus booklet here.

Creating Change, Integration

Sensory Movement Challenge Day 7: Dance Like No One’s Watching; Sing Like No One’s Listening; Laugh Like You Mean It; Stay Safe Wherever You Are — Untangled Connections

This is the last day of the Sensory Movement Challenge. Tomorrow's Facebook Live will wrap up what's happened this week and allow guests to ask questions. Remember there is always a way to stay connected and social no matter where you are physically. Please be safe and careful. Use your intuition and sense to make healthy choices. Then on to other topics.