Crystal Grid for Improved Communication
Creating Change

Tea, Clutter & Experiments

How does it all connect? So, tea, clutter & experiments... To start how do you feel about drinking water all day long? Me, I am not excited at all about it. Instead, I make half a gallon of tea and drink it throughout the day. In order  to make space for my air pot and… Continue reading Tea, Clutter & Experiments

Aromatherapy, Herbs & Herbal Medicine

Diffusers, homemade chai, and sleep

This week was rather rough for me. Body memories kicked in, and I started feeling sick with a head cold or sinus infection without actually being sick. It used to happen more often, but not so much anymore. Part of why I go to Chinese Medicine is because acupuncture helps manage symptoms like this. Since I can’t go there anymore, it’s been interesting learning what I can do at home to cope instead.

Read on for tea and diffuser recipes