https://www.facebook.com/111002600422822/posts/144001310456284/ If the video doesn’t show use this link
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Tag: Sensory Movement Challenge
Sensory Movement Challenge Day 7: Dance Like No One’s Watching; Sing Like No One’s Listening; Laugh Like You Mean It; Stay Safe Wherever You Are — Untangled Connections
This is the last day of the Sensory Movement Challenge. Tomorrow's Facebook Live will wrap up what's happened this week and allow guests to ask questions. Remember there is always a way to stay connected and social no matter where you are physically. Please be safe and careful. Use your intuition and sense to make healthy choices. Then on to other topics.
Sensory Movement Challenge Day 6: Funny Faces, a sleepless night, and dancing plants — Untangled Connections
This is more of a funny post/story than like the others. Life is too stressful and scary right now to be serious about everything. Laugh at me or with me, but I hope it brings you a smile.
Sensory Movement Challenge Day 5: An Energy Healing Circle and Jars — Untangled Connections
Reflection This morning’s healing circle helped me understand the purpose of this challenge and the purpose of being vulnerable and putting myself out there for the Facebook live session on Sunday. I am open about not being a “people” person. And that’s true to an extent. I have many difficulties physically being around people. That… Continue reading Sensory Movement Challenge Day 5: An Energy Healing Circle and Jars — Untangled Connections
Sensory Movement Challenge Day 4: Working from the Inside Out (aka energy work/internal body movement)
This post discusses movement from a meditative or internal perspective. If you saw me doing this, you would think I was sleeping or meditating or both because the parts of my body you can see weren't moving. This type of movement exercise requires an open mind, body awareness, resilience, and trust or faith in self and a higher power for guidance/support. Read if you like, but skip otherwise. This blog is about offering practical options and resources, not causing stress or problems or anything else.