Crystal Grid for Improved Communication
Creating Change

Tea, Clutter & Experiments

How does it all connect? So, tea, clutter & experiments... To start how do you feel about drinking water all day long? Me, I am not excited at all about it. Instead, I make half a gallon of tea and drink it throughout the day. In order  to make space for my air pot and… Continue reading Tea, Clutter & Experiments

calm woman lying in bathtub
Tools & Coping Strategies

Not feeling well this week – tea & inhaler time

Hi All, I’m not feeling well this week. This time of year is difficult because my PTSD symptoms and pain increase. Nightmares and sleep disturbances are more common, and my sinuses get stuffy. That’s when I use the R&R Zzzz (sleep) and Be Well (sinuses) inhalers. Tea works great too, so I was reviewing classes… Continue reading Not feeling well this week – tea & inhaler time

Big News! Store Opening
ADMIN, Aromatherapy, Uncategorized

Scent Reflections Store Soft Opening

Web Store Soft Opening It's finally here! Thank you all for continued patience and sticking with Scent Reflections through the store's creation process. The online store is open with a curated selection of products and stock. We are working hard to troubleshoot bugs and other technical issues while preparing the rest of the product offerings.… Continue reading Scent Reflections Store Soft Opening

About, Aromatherapy, Herbs & Herbal Medicine, Tools & Coping Strategies

Sensory Grounding Coping Strategy: (ESAs) Emotional Support Animals

Emotional Support Animals (ESAs): Definitions ADA covers service animals, not emotional support animals. Use the link to FAQs for more information. The AVMA (American Veterinary Medical Association) offers this summary about their view of service, emotional support, and therapy animals. This post explains their definition of Emotional Support Animals. This article is a resource guide […]Coping… Continue reading Sensory Grounding Coping Strategy: (ESAs) Emotional Support Animals

Herbs & Oil in the jar
About, Aromatherapy, Herbs & Herbal Medicine

Rose & Chamomile – Herb Infused Oil Fun

Olive Oil infused with Chamomile flowers and Rose Petals The oil in this jar is the product of herbs & oil infused over 2 months. Thrive Market olive oil mixed with dried rose petals and chamomile flowers from Mountain Rose Herbs filled most of this 16oz mason jar for about 2-4 months. Why so long? Because… Continue reading Rose & Chamomile – Herb Infused Oil Fun