Crystal Grid for Improved Communication
Creating Change

Tea, Clutter & Experiments

How does it all connect? So, tea, clutter & experiments... To start how do you feel about drinking water all day long? Me, I am not excited at all about it. Instead, I make half a gallon of tea and drink it throughout the day. In order  to make space for my air pot and… Continue reading Tea, Clutter & Experiments

I am Gentle With Myself
Uncategorized

Gratitude & Blessings: Thrive By Being Gentle with Yourself

Being Gentle? Yes, thrive by being gentle with yourself. .How? Be kind instead of harsh when you feel frustrated or upsell with yourself.  here is a personal example: Live has been full of unexpected stress and worry. Gale has asthma, and taking her to the doctor wipes us both out for the entire day. She doesn't… Continue reading Gratitude & Blessings: Thrive By Being Gentle with Yourself

About, Creating Change

A Little Faith Goes a Long Way: changing perspective

A Story in Three Parts Faith. Belief. Will – Something Greater than oneself There once was a girl who gave up on everything. Herself. Life. Humanity. All of it. She existed in a place between worlds, deep inside her mind where only dreams and nightmares could penetrate the shield separating her from every day reality.… Continue reading A Little Faith Goes a Long Way: changing perspective

Tools & Coping Strategies

1 Small Act of Self Care = 1 Small Success

If you want to read my personal reflection about last week’s article on therapy, please go here. I posted an alter story on Untangled Connections.If not, please skip down to today’s post about tools and strategies to manifest goals Change = Stress = confusion + life challenges + tiredness….maybe? January has been a big month.… Continue reading 1 Small Act of Self Care = 1 Small Success