Creating Change, Integration

Sensory Movement Challenge Day 5: An Energy Healing Circle and Jars — Untangled Connections

Reflection This morning’s healing circle helped me understand the purpose of this challenge and the purpose of being vulnerable and putting myself out there for the Facebook live session on Sunday. I am open about not being a “people” person. And that’s true to an extent. I have many difficulties physically being around people. That… Continue reading Sensory Movement Challenge Day 5: An Energy Healing Circle and Jars — Untangled Connections

Creating Change, Integration

Sensory Movement Challenge Day 2 – Social Distancing, work, and stairs

Social Distancing, COVID-19 - Why do a challenge at all with all the stress?

I get it. Everyone is worried about staying healthy and staying inside. Probably not the best time to do a challenge or invite others to join in. That's okay. You do what's best for you always.

And if you have time to visit here, please do.

For me, though, this challenge is my way of distracting myself, staying busy, and working on my business within my comfort zone. That's the why.

As for social distancing - very difficult for me since I spend most time at home and away from direct contact with people. The most contact I get is from grocery and package deliveries unless I deliberately seek people out. But it's harder for more social people who are used to lots of interaction. I can empathize and offer acceptance even if I can't relate.