Topical skin soothing salve with essential oils, arnica, and other carrier oils
Aromatherapy

Topical Aromatherapy Blends: Balms, salves and oil-based lotions

Disclaimer: I am not an expert by any means. Not a therapist, medical or mental health professional. I do not diagnose, treat, or tell people what to do. The main purpose of this website and blog is education and support. If you are unsure how the suggestions and resources here may affect you, please discuss… Continue reading Topical Aromatherapy Blends: Balms, salves and oil-based lotions

Finished Aromatherapy Blends
About, Aromatherapy

Custom Aromatherapy Blends – A Scent Tailored to Suit your needs

What is a custom aromatherapy blend? A specific blend of essential oils (not more than 5) combined together to create an amazing scent and support a specific goal. How is the blend used/applied? That depends on the individual using the blend. In the photo above, I have a sleep inhaler with a DIY tag to… Continue reading Custom Aromatherapy Blends – A Scent Tailored to Suit your needs

Aromatherapy

Aromatherapy: Background & Happy Day Diffuser Recipe

This business is about aromatherapy and its benefits to help manifest goals. It’s also about education and support from a trauma-informed perspective. This is why I started with coping strategies and sharing knowledge first. These posts (I hope) shared enough parts of me to earn your respect and trust in my knowledge and experience.

Aromatherapy is something I stumbled into from many different directions. My first experience came from extreme skin allergies and sensitivities to common household cleaners and laundry detergents. Aromatherapy came up again during my time in group therapy. And more often in my own research about living a more natural lifestyle – i.e. one that helped relieve some of the constant physical pain without use of medication or surgery – on a budget.

That said, today’s post is about aromatherapy and diffusers.