Aromatherapy, Tools & Coping Strategies

Blending to Relax, Gardening for Inspiration

Blending to Relax - Sensory Grounding Coping Strategy I've been pretty quiet here the last few weeks. Part of it was stress from trying to build the e-commerce store while staying inspired as I learned the ins and outs of SEO writing and marketing. Part of it was stress from a few different posts about… Continue reading Blending to Relax, Gardening for Inspiration

Aromatherapy

Refresh My Space Blending Video: Follow Up from Sunday

Updated Video* - more time on each slide so you can read the text In Case You (like me) Sometimes Feel Anxious About Trying Something New or Different... I created my first Adobe Spark video to show you steps for blending this recipe at home. There is also a bonus recipe at the end. To… Continue reading Refresh My Space Blending Video: Follow Up from Sunday