What Does Clearing Out Baggage Mean? It means taking a deep dive into the places inside me I avoid to understand why a person may want to keep the baggage and clutter around. What reward or payment is stronger than the feeling of joy and relief that comes from a clean, flowing space? If you… Continue reading Clearing Out Baggage & Comfort Cuddles
How does it all connect? So, tea, clutter & experiments... To start how do you feel about drinking water all day long? Me, I am not excited at all about it. Instead, I make half a gallon of tea and drink it throughout the day. In order to make space for my air pot and… Continue reading Tea, Clutter & Experiments
It probably doesn’t seem like the type of topic to write about here, but racism is a valid topic because it causes stress, tension, emotional distress, and challenging work/life environments that can negatively impact an individual or group of people’s lives. Racism these days is not always obvious or clear these days, but it exists and impacts people all the time.
(Acceptance + Kindness + Active Listening)*2Empathy = Trauma-informed CareSCent reflections definition of trauma-informed care In other words:being treated as equals by practitioners and professionals when asking for and receving all kinds of care. These people: listen actively and with compassionaccept you and your experiences as real and validwork with you through different challenges associated with… Continue reading UPDATED: Trauma-informed Care – and why we all deserve it