Creating Change, Integration

Sensory Movement Challenge Day 5: An Energy Healing Circle and Jars — Untangled Connections

Disclaimer: I am not an expert by any means. Not a therapist, medical or mental health professional. I do not diagnose, treat, or tell people what to do. The main purpose of this website and blog is education and support. If you are unsure how the suggestions and resources here may affect you, please discuss any changes to your existing treatment plan with your medical and mental health providers first.

Reflection This morning’s healing circle helped me understand the purpose of this challenge and the purpose of being vulnerable and putting myself out there for the Facebook live session on Sunday. I am open about not being a “people” person. And that’s true to an extent. I have many difficulties physically being around people. That makes helping and supporting people difficult too. So I created my business and my volunteer work around helping people through indirect interactions like blog posts and images. But new responsibilities at work have helped me feel more comfortable interacting with others over the phone and via video streaming. So, while I am often abrupt and honest to the point of rudeness, I am willing to make time to offer healing and support to my guests at both websites via Facebook live. You don’t have to respond early. You can just show up if you want to do so. I admit to being terrible at social media and how to get likes and follows, etc. I admit to not knowing how to get people to comment on posts either. In my mind, any and all of that is completely voluntary and an extremely personal and private choice. I am more of a lurker than a commenter and very rarely comment on my favorite author and website blogs either. So I will not pressure others to do something that I refuse to do on a regular basis. Plus that’s never been my goal. The fact that you like my blog and visit here means more than you can imagine. And sure, it’s bad business to not promote my blog and try to get lots of “likes” and “follows”, etc. Same with not joining affiliate programs and letting others advertise on my sites. And also with commenting on and following other bloggers and websites, etc. But that’s not why I joined Facebook or started any of those things. I’m just trying to figure out low cost solutions to communication issues. If people want to write to me safely, I want them to be able to do that. Then I want to be able to respond to them too. Not 1 week later. Not 1 month or more later because their comments got caught in the spam filter. But within 1-3 days.

Sensory Movement Challenge Day 5: An Energy Healing Circle and Jars — Untangled Connections

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