Movement Challenge video is on Facebook (link below)

Disclaimer: I am not an expert by any means. Not a therapist, medical or mental health professional. I do not diagnose, treat, or tell people what to do. The main purpose of this website and blog is education and support. If you are unsure how the suggestions and resources here may affect you, please discuss any changes to your existing treatment plan with your medical and mental health providers first.

Hi and thanks for your patience. Also for joining me as I face fears about sharing my face and voice with the public.

Here is the Facebook video link in case I can’t get it to show here. WordPress will not let me see it in editor mode.

Love and Rainbows ~ TJ

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