Disclaimer: I am not an expert by any means. Not a therapist, medical or mental health professional. I do not diagnose, treat, or tell people what to do. The main purpose of this website and blog is education and support. If you are unsure how the suggestions and resources here may affect you, please discuss any changes to your existing treatment plan with your medical and mental health providers first.
Updated Video* – more time on each slide so you can read the text
In Case You (like me) Sometimes Feel Anxious About Trying Something New or Different…
I created my first Adobe Spark video to show you steps for blending this recipe at home. There is also a bonus recipe at the end.
To get both recipes as a downloadable image file, please sign up for my mailing list. I’ll be sending out an email at the end of the month with both recipes.
Love and Rainbows ~ TJ
p.s. yes I feel anxious about sharing the video with you and unsure of myself…but I hope you all like this first effort and continue to be patient with me as I learn. Future videos will improve with experience.